Allow yourself to get clear on what you want...

In order to me to be healthy I do/I am:
feel healthy,
exercise,
have a large lovely home,
have a highly effective, loving, communicating family
express myself clearly and openly,
trust those around me,
trust in myself,
love myself fully,
appreciate,
gratify,
feel confident in what I don't know,
feel confident in what I do know,
enjoy the possibility of endless possibilites,
know that I am the creator of my own destiny,
know that the universe works in my favour,
express my creativity fully,



Enlightenment: knowing that you know.
Create a new, selfless state of awareness. This is what the world is shifting towards.

The moment you open your heart to believe you have what you want now, already, your brain is signalled to believe it is already present.

'wait to get it before we give thanks'

Metacognition

Notes:

'How would a great person act today, how would they feel. Who would I like to be when I live my life, open my eyes.' You can't stay in bed all day til you become this person. Mind is the brain in action. Nerve cells that fire together wire together

Breaking habits of the old self.
Un-memorizing the motion that is stored in the body.
Losing your mind creating a new one, changing your energy.
Reactions determine outcome.

'Should of would of could of'

Emotions drive you.
Learn how to shorten refraction of emotions, regulate.
Meditation creates more coherence. Emotional reactions reduced.

New to meditation, body will buck and kick back. You hone and inhibit its actions. Recondition the body to the mind, break the addiction of the mind. Eide effect = true joy.\

Begin the process of using new hardware in your cells. Use new circuits. Warm up your brain.

Meditiation in dreaming, focus. Moment when fore-brain becomes so active that a thought becomes an experience, the end product will be an emotion. Thoughts become real. body gives the emotional signal. Reproduce same emotional state. Body doesn't liv ein emotions of the past, aligned to new destiny.

Do I want to allow a thought to process? If I allow this thought to pass it will change my brain stem and attitude for the day. This requires a level of authenticity, and awareness everyday.


When you are truly creating, you forget about you. You are so present in the moment. Forget about pain, body, time, identity. Brain changes. Moves to the heart, you feel inspired. The heart guides instead of the mind. Natural state of being.

State of survival, or state of creation.
90% of people live by the emotions of stress. Every time you have a reaction, it is no different from a gazelle being chased. Its all about the self, gazelle concerned about body, environment or time. Not concerned about growth, repair. Every organism designed for short term stress.

We can make thought more real than anything else.Thinking about problems, focus on it, exlude everything else this makes the brain signal the same chemicals.

I want to be happy, I want a good relationship, I want a nice house, I want to be wealthy. Be aware of the unhappiness and emotions driving you that way. Get clear on what you want. Laundry list is your brain. Destiny you are projecting towards. In order to me to be healthy I want to : feel healthy, exercise

Align body and mind and what results in a new way of being.

Feeling or thinking

I was just reading another girl's blog I found on the internet and decided why can't I create a blog? A career counsellor suggested that I do it as it would fit my personality type. INFP. Ask me a year ago to put myself in a box such as personality typing and I would have given you a crazy look. Same as quotes, as cliche as one might label them to be- they are there for a reason. Great people have thought of amazing methods of transpiring thoughts into words, via the medium of a quote. Really amazing stuff. Two of my most recent favourites are:

To love means to open ourselves to the negative as well as the positive - to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before. - Rollo May

Only put off until tomorrow what you are willing to die having left undone today. 

-Picasso

I believe in both of these wholeheartedly. The thing that caught me on this girls blog was 'learning how to love yourself'. This is something new i have taken on. As simple as some people may comprehend this it is harder for some. I just find myself so caught up in relationships with others that I find it hard to focus on what I really, truly want to do and create in myself. I love relationships and interactions, watching the dynamics of a group of people entirely excites me. It is in this sense that I know I have strong intuition but that I need to further hone my skills in being objective, viewing all the options before making a wholly emotional-based decision. 

I've had people tell me that I am intense, I've had people, random strangers, come up and tell me there is something amazing they see. And I feel like I can't see it yet, patience is such a virtue and I've since come to discover that I have a lot more of it now. I find it so hard to have the even balance of being intense in my own respect and less so for others sake. Not everyone is programmed to get everything right away, you can't get something if you don't have the skills or capacity to understand what is being told. And then some of us do have the skills but we just choose to turn them off as a defense mechanism. 

What do I do with this intensity? Its not the same as an extravert, say my friend I'll call her Rose. She thrives off of outward attention, is a born entertainer. I learned long ago that is not me, yet I feel the need sometimes to be that extravert and I do on occasion. I'm more intense int he sense of when I really want to know and trust someone I start on a level of conversation maybe most people aren't comfortable with. There has been so many times where I have met someone, male or female, sexual or no, where I have befriended them, come to love who they are and start to trust them only to find that when our friendship/relationship deepened that they seemed to back off and leave me. 

Perceptions are such an important part about us, half the time I believe that as soon as we send a thought out- that CAN be. It doesn't mean it will be, unless we feed the thought. But it certainly puts that idea OUT there. For example: I'll start creating a relationship with someone and if I were to feel jealousy etc and let that thought start to rule my mind, I wonder if that is what pushes this person away. The same concept can be applied to something positive: a new idea is thought up and if that idea is fed continually in a constructive way, that idea becomes something of an amazing creation.

Hmmm. Food for thought.

How about dropping that liquid courage- in the form of psychedelic acid. That sure helped me come to a few more -- I was going to write conclusions but that isn't right at all-- I'll say hypothesis'es! ??!

My new little cat is in on a destruction path in my house. Hes finally found one thing to play with and it so happens its a necklace of mine and I'd like it back before he ruins it... Sigh.

Crazy? No.